Weigh In record (no journal entry) for 23 May 2020
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170.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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806 kcal
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Fat: 40.74g | Prot: 47.77g | Carb: 64.90g.
Breakfast: Sadia Queijo Mussarela (40g). Lunch: Couve-Flor, Macaxeira Cozida, Sadia Drumette Coxinha da Asa. Dinner: Sadia Coxinha Das Asas. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sadia Peito de Peru Light, Queijo Mozzarella. more...
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gaining 0.6 lb a week
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