Weigh In record (no journal entry) for 23 May 2020
|
205.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2020:
|
162 kcal
|
Fat: 3.57g | Prot: 5.55g | Carb: 28.72g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 2% Reduced Fat Milk. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnelldaniels's weight history
|