Weigh In record (no journal entry) for 23 May 2020
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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346 kcal
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Fat: 10.55g | Prot: 28.53g | Carb: 33.06g.
Dinner: Semur Daging, Lontong Sayur, Rendang, Dimsum, Air Kelapa. more...
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losing 9.3 lb a week
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mega mawardanih's weight history
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