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had popcorn with kids yesterday sure it's just water weight
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151.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1957 kcal
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Fat: 85.27g | Prot: 124.46g | Carb: 167.00g.
Breakfast: Fit & Active 100% Whole Wheat Whole Grain Bread, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Publix Everything Bagel, Strawberries, Optimum Nutrition Amino Energy, Farmer's Market Large Grade A Eggs, Never Any Chicken Breakfast Sausage, Happy Farms 3X Protein Greek Cream Cheese Spread, Quest Salted Caramel Protein Shake. Lunch: Member's Mark Real Crumbled Bacon, Taylor Farms Organic Baby Spring Mix, Kroger Finely Shredded Sharp Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Cucumber (Peeled). Snacks/Other: Baskin-Robbins Very Berry Strawberry Ice Cream, Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Baskin-Robbins Waffle Cone. more...
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gaining 4.2 lb a week
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