Weigh In record (no journal entry) for 23 May 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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220 kcal
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Fat: 9.40g | Prot: 19.90g | Carb: 13.08g.
Breakfast: Susu (tanpa Lemak), Ikan Tongkol, Tumis Kangkung, Telur Ceplok. more...
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losing 7.7 lb a week
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fatimatu16's weight history
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