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Week 2/6 to lose 6lbs and progress is again slow! Hoping to get under 11 stone by next week, it’s proving to be quite the challenge 😩 still took my measurements this morning and think I’ve lost and inch from my stomach since first measuring 3 weeks ago, although I don’t entirely trust the accuracy of my measuring skills 😂 obviously something isn’t quite working so am focusing on portion control and a stricter calorie count this week 🤞🏼🤞🏼🤞🏼
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154.4 lb
Lost so far: 8.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1334 kcal
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Fat: 48.69g | Prot: 35.22g | Carb: 185.55g.
Breakfast: Asda Semi-Skimmed Milk, Tesco Fruit & Nut Granola. Lunch: Tesco Eat Fresh Low Fat French Dressing, Tesco Baby New Potatoes, Tesco Mackerel in Brine, Tesco Salad Tomatoes, Tesco Mixed Leaf Salad. Dinner: McCain Lightly Salted Wedges, Tesco Red Pepper, Tesco Mixed Leaf Salad, Tesco Ready Rolled Light Puff Pastry, Basil , Tesco Baby Plum Tomatoes, Tesco Eat Fresh Low Fat French Dressing, Aldi Garlic Passata. Snacks/Other: Golden Delicious Apples. more...
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1816 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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 Comments
trust your tape measure over the scales
23 May 20 by member: peat_68
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I hate it when progress slows. But don't give up, a drop is still a drop and next week all your hard work might just show up like wow!!!
23 May 20 by member: donturjawhurt
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It's still progress though, well done. Keep up the good work 👍🏻
23 May 20 by member: ruudspark
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A loss is a loss ! Keep at it ive managed to loose a stone in 9 weeks - you’ll get there
23 May 20 by member: lisap75
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Thanks everyone for the encouragement and lovely comments ☺️
23 May 20 by member: lexieholden
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