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Pitoflex
Journal
25 May 13
Pitoflex's Journal, 25 May 2013
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Weigh In record (no journal entry) for 25 May 2013
120.4 lb
Lost so far:
5.3 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2013:
656 kcal
Fat: 9.03g | Prot: 88.13g | Carb: 26.66g.
Breakfast:
chipotle molido, Red Tomatoes , Egg White .
Lunch:
Mushrooms , Pinot Noir Wine , Asparagus , Tomatoes, Chicken Breast (Skin Not Eaten).
more...
1715 kcal
Activities & Exercise:
LA FITNESS - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
gaining 12.3 lb a week
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