Anderson Muniz0's Journal, 22 May 2020

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Weigh In record (no journal entry) for 22 May 2020

224.9 lb Lost so far: 52.9 lb. Still to go: 4.4 lb. Diet followed N/A.

Diet Calendar Entries for 22 May 2020:

1747 kcal

Fat: 65.71g | Prot: 142.94g | Carb: 148.08g. Dinner: Banana Prata, Nestlé Iogurte Ninho, Peito de Frango no Forno, Grelhado ou Assado, Macarronada. Snacks/Other: Macarronada, Milho Verde Cozido. more...

2672 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Anderson Muniz0's Journal, 22 May 2020

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