Weigh In record (no journal entry) for 19 October 2010
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261.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1465 kcal
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Fat: 45.31g | Prot: 115.73g | Carb: 164.87g.
Breakfast: Vegetable Oil, Free Range Organic Large Brown Eggs, Organic Pinto Beans. Lunch: Organic Bagged Vegetables - Edamame Soybeans in the Pod. Dinner: Chicken Breast Strips, Organic Vegetable Blends - Chinese Stirfry. Snacks/Other: banana, Creamy Peanut Butter, Large Wheat Bread, grapefruit. more...
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losing 0.1 lb a week
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earguelles's weight history
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