Weigh In record (no journal entry) for 21 May 2020
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236.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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2596 kcal
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Fat: 116.83g | Prot: 71.45g | Carb: 321.60g.
Breakfast: Bananas, I Can't Believe It's Not Butter! Original. Lunch: Kraft Light Smooth Peanut Butter, Wonder 100% Whole Wheat Bread. Dinner: Crave Buffalo Chicken Macaroni & Cheese, Cooked Brussels Sprouts, Aunt Jemima Original Syrup, President's Choice Belgian Waffles Original, Kraft Singles Light, Schneider's Cooked Ham. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Market Blueberry Biscuits, Regular Potato Chips. more...
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losing 0.8 lb a week
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