dvdevidv's Journal, 21 May 2020

149.9 lb Lost so far: 11.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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662 kcal

Fat: 31.36g | Prot: 36.44g | Carb: 53.04g.   Breakfast: Ceres Chocolate Pudding, Ceres Chocolate Pudding, Ceres Chocolate Pudding. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Snacks/Other: Teh Kotak Teh Kotak. more...

2025 kcal

Activities & Exercise: Bathing - 1 hour, Cleaning - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...