Cocola Bottle's Journal, 18 October 2010

First Day Of Dieting....Think I Did So So, Had A Battle Between Will-Power & Cheeze Its...Sad To Say But Cheeze Its Won....

174.4 lb Lost so far: 1.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 45.24g | Prot: 25.36g | Carb: 160.06g.   Breakfast: Fruit & Grain Apple Cinnamon Cereal Bar, Gala Apples. Lunch: Texas Toast Cheese & Garlic Croutons, Catalina Dressing, Large Grade A Eggs (Hard Boiled), Original Iceberg Garden Salad (Zip), Cheez-It Baked Snack Crackers. Dinner: Fruit & Grain Apple Cinnamon Cereal Bar, Light Strawberry Banana Nonfat Yogurt. Snacks/Other: Fruit & Grain Apple Cinnamon Cereal Bar. more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...