Weigh In record (no journal entry) for 24 May 2013
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142.6 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1963 kcal
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Fat: 46.66g | Prot: 52.69g | Carb: 185.74g.
Breakfast: Beurre, Pain Blanc. Lunch: Chocolat Dessert Corsé, Compote Pomme Rhubarbe, Steak Tomate Basilic, Huile d'Olive Extra Vierge, Laitue Verte Frisée. Dinner: Vin Rosé, Vin de Table Rouge, Bière, Brownie, Lasagne à la Viande, Baguette. Snacks/Other: Vin Rosé. more...
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2009 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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