Weigh In record (no journal entry) for 20 May 2020
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99.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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599 kcal
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Fat: 21.57g | Prot: 43.99g | Carb: 61.21g.
Breakfast: Grapes, Cantaloupe Melons , Blueberries , Blackberries , Martin's Potato Bread, Avocados . Lunch: Taylor Farms Celery Sticks, Giant Eagle Cherry Tomatoes, Chicken Leg, Grimmway Farms Baby Carrots, Cooked Broccoli. Dinner: Kale , Broccoli , Chicken Breast, Taylor Farms Celery Sticks, Safeway Baby Carrots , Blackberries . more...
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losing 7.7 lb a week
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