anacarolinappp's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
168.7 lb Lost so far: 3.1 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
973 kcal Fat: 45.49g | Prot: 62.29g | Carb: 79.60g.   Breakfast: Padaria Silvano Rosca Diet, Crepioca, Tirol Requeijão Cremoso Light. Lunch: Ducoco Água de Coco, Couve Refogada, Arroz Carreteiro. Dinner: Sadia Presunto Cozido Magro, Ipanema Queijo Branco Light, Panini Low Carb. Snacks/Other: Maçã. more...
2263 kcal Activities & Exercise: Just Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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