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anacarolinappp
Journal
20 May 20
anacarolinappp's Journal, 20 May 2020
anacarolinappp's Profile
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Weigh In record (no journal entry) for 20 May 2020
168.7 lb
Lost so far:
3.1 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2020:
973 kcal
Fat: 45.49g | Prot: 62.29g | Carb: 79.60g.
Breakfast:
Padaria Silvano Rosca Diet, Crepioca, Tirol Requeijão Cremoso Light.
Lunch:
Ducoco Água de Coco, Couve Refogada, Arroz Carreteiro.
Dinner:
Sadia Presunto Cozido Magro, Ipanema Queijo Branco Light, Panini Low Carb.
Snacks/Other:
Maçã.
more...
2263 kcal
Activities & Exercise:
Just Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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