Glaz3ddonut's Journal, 20 May 2020

:(
145.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
2021 kcal Fat: 73.65g | Prot: 115.39g | Carb: 242.97g.   Breakfast: Avocados , L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Fajita chicken, Avocados. Dinner: Organic Valley Organic Brown Eggs (Large), Asparagus, Couscous (Cooked). Snacks/Other: Simple Truth Organic Coconut Water, Yo-Whey, Clover Honey, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Peanut Delight Natural Creamy Peanut Butter. more...
3596 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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