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hell, yes!!!!
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131.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1560 kcal
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Fat: 44.45g | Prot: 73.29g | Carb: 172.06g.
Breakfast: Darigold 2% Trim Cottage Cheese, Giant Eagle Cherry Tomatoes, Hard-Boiled Egg. Lunch: Specialty's Chinese Chicken Salad (Large). Dinner: Food Lion Homestyle Cole Slaw, Minute Instant Whole Grain Brown Rice, Aqua Star Crunchy Breaded Alaskan Cod. Snacks/Other: Vodka, M&M's Milk Chocolate (Fun Size). more...
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losing 2.1 lb a week
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