claudi29's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
327.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1463 kcal Fat: 46.43g | Prot: 87.48g | Carb: 191.21g.   Breakfast:  Raisin Bran,  2% Fat Milk. Lunch: Cheetos Baked! Cheetos Flamin Hot, Hellmann's Light Mayonnaise,  Turkey Ham, Nature's Own Honey Wheat Bread, Big Red Diet Big Red Soda. Dinner: Kraft 100% Grated Parmesan Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese,  Sweet Potato ,  Sprouts,  Broccoli , Big Red Diet Big Red Soda. Snacks/Other:  2% Fat Milk,  Papaya,  Raspberries , Kirkland Signature Greek Yogurt. more...
3713 kcal Activities & Exercise: steps 3,062 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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