fatimatu16's Journal, 19 May 2020

Weigh In record (no journal entry) for 19 May 2020
130.1 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2020:
765 kcal Fat: 43.68g | Prot: 52.96g | Carb: 41.30g.   Breakfast:  Tahu Goreng,  Ikan Tongkol Goreng, Energen Energen. Dinner:  Telur Dadar,  Chicken Nugget,  Semangka,  Ikan Tongkol Goreng. more...
gaining 15.4 lb a week

   Support   


Other Related Links

Members



fatimatu16's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.