ogyoglethorpe89's Journal, 19 May 2020

209.2 lb Lost so far: 85.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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2752 kcal

Fat: 123.56g | Prot: 176.06g | Carb: 270.21g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orville Redenbacher's Smart Pop!. Lunch: Tassos Olives Stuffed with Garlic and Jalapeno,  Cheerios, Kirkland Signature Seasoned Roast Beef, Boar's Head Horseradish Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas,  Jalapeno Peppers. Dinner: Slim-Fast Keto Fat Bomb Chocolate Mint Cup,  Beef Chow Mein or Chop Suey with Noodles, Fried Rice. Snacks/Other: Tassos Olives Stuffed with Garlic and Jalapeno,  Cucumber (Peeled) ,  Cheerios, Boar's Head Turkey Pepperoni, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2916 kcal

Activities & Exercise: Fitbit - 24 hours. more...