Weigh In record (no journal entry) for 19 May 2020
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159.6 lb
Lost so far: 20.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1125 kcal
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Fat: 42.20g | Prot: 44.06g | Carb: 146.61g.
Dinner: Mie Sedaap Rasa Soto, Tahu Isi, Tempe Goreng, Nasi Putih, Kurma, Telur Balado, Tempe Bacem. Snacks/Other: Roma Sari Gandum, Buah Naga. more...
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gaining 1.5 lb a week
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rachma ardyra's weight history
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