Weigh In record (no journal entry) for 19 May 2020
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300.0 lb
Lost so far: 57.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1828 kcal
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Fat: 48.53g | Prot: 146.18g | Carb: 204.77g.
Breakfast: Kraft 2% Milk Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Trolli Sour Brite Crawlers, Reese's 2 Peanut Butter Cups. more...
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losing 18.2 lb a week
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