Weigh In record (no journal entry) for 19 May 2020
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214.3 lb
Lost so far: 60.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1790 kcal
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Fat: 38.10g | Prot: 104.84g | Carb: 256.56g.
Breakfast: Auchan Blanc de Poulet Doré au Four (30g), St Môret Ligne & Plaisir, La Boulangère Toastiligne Complet 0%, Oeuf. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Charles & Alice Compote Pommes Mangues, Pomme, Oeuf, Sodeb'O Dolce Pizza Campanella. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Charles & Alice Compote Pommes Mirabelle, Pomme, Auchan Nouilles Chinoises, Le Gaulois Filets de Poulet, Courgette. more...
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gaining 0.2 lb a week
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