Weigh In record (no journal entry) for 18 May 2020
|
220.7 lb
Lost so far: 15.7 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
2169 kcal
|
Fat: 82.10g | Prot: 84.23g | Carb: 262.67g.
Dinner: Cappy Vişne Suyu, Ev Yapımı Yoğurt, Etli Mantı, Mercimek Çorbası. Snacks/Other: Tadım Karışık Kuruyemiş Favori, Muz, Dondurma, Osmanoğlu Haşhaşlı Revani. more...
|
gaining 4.4 lb a week
|
 Comments
Sizdeki değişim borsa grafiği gibi:)
04 Jun 20 by member: mustafaünalks
|
06 Jun 20 by member: Ōzge13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ōzge13's weight history
|