Weigh In record (no journal entry) for 21 May 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2013:
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838 kcal
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Fat: 24.19g | Prot: 92.29g | Carb: 65.11g.
Breakfast: Coffee with Cream. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Tyson Foods Oven Roasted Diced Chicken Breast, Mario Sliced Black Olives, Dole Romaine Lettuce. Dinner: Sweet Red Peppers, Red Onions, Rosarita Fat Free Refried Beans, Kraft Mexican Style Queso Quesadilla, Clint's Picante Texas Hot Salsa, Tyson Foods Oven Roasted Diced Chicken Breast. Snacks/Other: Nature Made Chewable Vitamin C, Spring Valley Gummie D-3, Nature Made Adult Gummies Multi Vitamin. more...
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2897 kcal
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Activities & Exercise:
Desk Work - 6 hours, wii dance training - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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leolion 8-71's weight history
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