fatimatu16's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
127.9 lb Lost so far: 15.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
601 kcal Fat: 33.46g | Prot: 35.03g | Carb: 40.40g.   Breakfast: Energen Energen,  Chicken Nugget, Soto Ayam. Dinner:  Telur Dadar,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Tongkol Goreng. more...
losing 6.2 lb a week

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