Weigh In record (no journal entry) for 17 May 2020
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152.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1226 kcal
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Fat: 46.80g | Prot: 46.59g | Carb: 158.04g.
Lunch: Repolho Refogado, Cenouras, Beterraba Cozida, Laranja Pêra, Banana à Milanesa, Feijão Carioca Cozido, Sobrecoxa de Frango, Batata Inglesa Cozida, Macarrão. Dinner: Leite (Leite Integral), Tapioca Tapioca, Mamão Formosa, Banana da Terra, Ovo Frito. Snacks/Other: Zezé Biscoito Folhado, Pipoca Branca (em Óleo), Yoki Pé de Moleque. more...
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gaining 1.2 lb a week
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