Agnessagala's Journal, 17 May 2020

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Weigh In record (no journal entry) for 17 May 2020

140.2 lb Lost so far: 40.6 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:

1551 kcal

Fat: 40.56g | Prot: 68.42g | Carb: 228.69g. Breakfast: Cimory Yogurt Drink Lychee, Yakult Yakult, Super Bubur Bubur Instan. Lunch: Soto Daging, Cimory Yogurt Drink Lychee, Roti Gandum. Dinner: Soto Ayam. Snacks/Other: Apel Fuji. more...

1576 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 2.3 lb a week

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Agnessagala's Journal, 17 May 2020

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