FluffyPuffMamma's Journal, 16 May 2020

160.1 lb Lost so far: 18.7 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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607 kcal

Fat: 24.39g | Prot: 35.36g | Carb: 62.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...

1983 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...