Weigh In record (no journal entry) for 16 May 2020
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217.3 lb
Lost so far: 0 lb.
Still to go: 82.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1064 kcal
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Fat: 76.26g | Prot: 77.29g | Carb: 34.55g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee, Hill Country Fare Low Sodium No Sugar Added Bacon, Whataburger Original Pork Sausage , Scrambled Egg , HEB Carb Sense Flour Tortilla. Dinner: HEB Cream Cheese Jalapeño Poppers, Sommers Organic Ribeye Steak. more...
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losing 4.2 lb a week
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