Weigh In record (no journal entry) for 16 May 2020
|
155.6 lb
Lost so far: 7.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2020:
|
1211 kcal
|
Fat: 69.79g | Prot: 48.05g | Carb: 97.50g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Nata Fresca, Piña, Sandía, Aceite de Oliva, Pan Blanco, Lengua de Vaca, Patata, Tomates, Lechuga, Lindt Creation Orange. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Gatede's weight history
|