Weigh In record (no journal entry) for 20 May 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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1683 kcal
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Fat: 59.17g | Prot: 85.43g | Carb: 101.31g.
Breakfast: Coffee Cake, Sweet Fruit Roll. Lunch: Cheddar Cheese, Pate (Truffle Flavor), Multigrain Bread. Dinner: Macaroni or Noodles with Cheese, Cheddar Cheese on Wheat Crackers, White Wine & Garlic Mussels, Merlot, Merlot Wine, Vodka (90 Proof). more...
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1570 kcal
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Activities & Exercise:
Golf (cart) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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