Weigh In record (no journal entry) for 16 October 2010
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303.0 lb
Lost so far: 47.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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2170 kcal
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Fat: 134.00g | Prot: 73.00g | Carb: 172.00g.
Breakfast: Dr. Pepper. Dinner: Loaded Mashed Potatoes, Memphis Dry Rub Ribs with Dijon BBQ Sauce, Bottomless Tostada Chips. more...
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gaining 9.8 lb a week
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foreverfrost's weight history
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