Weigh In record (no journal entry) for 16 May 2020
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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549 kcal
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Fat: 18.37g | Prot: 31.26g | Carb: 68.31g.
Breakfast: Tempe Goreng, Buah Pir, Finna Sambal Pedas, Telur Rebus, Nasi Putih. Dinner: Bakso Ayam, Telur Rebus Lunak, Sawi Putih, Jagung Rebus. more...
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losing 1.5 lb a week
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nafasyadinda2's weight history
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