an_lacha's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
260.8 lb Lost so far: 0 lb.    Still to go: 115.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 May 2020:
2002 kcal Fat: 95.22g | Prot: 67.36g | Carb: 227.12g.   Breakfast: Silk Oat Yeah Oatmilk Creamer. Lunch: Duke's Mayonnaise, Great Value Whole Wheat & Honey Bread, Trader Joe's Smoked Turkey Breast. Dinner: Ranch Salad Dressing, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Season's Choice Seasoned French Fried Potatoes. Snacks/Other: M&M's Milk Chocolate M&M's, Nestle Kit Kat (Fun Size), Ham Sandwich with Spread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Extra Raisin Raisin Bran Cereal, Lo Mein. more...
2882 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week



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