Weigh In record (no journal entry) for 16 May 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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503 kcal
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Fat: 20.71g | Prot: 15.78g | Carb: 65.97g.
Breakfast: Лазовский Молоко 3,2%, Шарлиз Зефир, Экомилк Масло Сливочное 82,5%, Сыр Российский, Колос-Пром Хлеб Зерновой 8 Злаков, Жокей Кофе. Snacks/Other: Банан. more...
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losing 1.5 lb a week
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