Weigh In record (no journal entry) for 15 May 2020
|
188.0 lb
Lost so far: 24.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
357 kcal
|
Fat: 5.65g | Prot: 31.16g | Carb: 47.65g.
Breakfast: Danone Oikos Triple Zero, Bananas, Strawberries, President's Choice 100% Florida Orange Juice with Pulp. Lunch: Piller's Turkey Bites. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Autumn1988's weight history
|