Autumn1988's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
188.0 lb Lost so far: 24.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2020:
357 kcal Fat: 5.65g | Prot: 31.16g | Carb: 47.65g.   Breakfast: Danone Oikos Triple Zero, Bananas, Strawberries, President's Choice 100% Florida Orange Juice with Pulp. Lunch: Piller's Turkey Bites. more...
2918 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week

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