Weigh In record (no journal entry) for 15 May 2020
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155.2 lb
Lost so far: 8.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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688 kcal
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Fat: 23.12g | Prot: 45.74g | Carb: 70.35g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Lindt Creation Orange, Carrefour Chipirones en Su Tinta. Snacks/Other: Hacendado Infusión Figura, Hacendado Jamón Cocido Extra Finas Lonchas, Entrepinares Queso Light, Carrefour Burger Chapata Cristalina. more...
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losing 6.2 lb a week
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Gatede's weight history
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