jomo59's Journal, 20 May 2013

fuck!
180.6 lb Lost so far: 8.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1034 kcal Fat: 65.26g | Prot: 83.55g | Carb: 25.96g.   Breakfast: Espresso Coffee. Lunch: Butter, Double Fruit Raspberry Jam, Toasted Raisin Bread, Lettuce Salad with Assorted Vegetables, Boiled Egg, Tuna in Water (Canned), Monterey Cheese, Real Mayonnaise. Dinner: Bacon, Scrambled Egg, Butter. more...
gaining 9.1 lb a week

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Comments 
I have to agree....and What the Hell???? Also was spewed this morning!  
20 May 13 by member: Rubie-sue

     
 

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