Weigh In record (no journal entry) for 14 May 2020
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141.5 lb
Lost so far: 22.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1742 kcal
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Fat: 62.98g | Prot: 56.28g | Carb: 204.32g.
Breakfast: Kellogg's Cereales Integrales, Fresas, Plátano, Hacendado Leche Desnatada sin Lactosa. Lunch: Suchard Chocolate Bio 70% , Vino Tinto de Mesa, Hacendado Crema de Verduras , Albóndigas de Carne, Vitalinea Yogur Desnatado Sabor Fresa, Peras. Dinner: Queso Fresco. Snacks/Other: Mandarina. more...
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gaining 1.5 lb a week
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