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Harlequin365
Journal
19 May 13
Harlequin365's Journal, 19 May 2013
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Weigh In record (no journal entry) for 19 May 2013
224.0 lb
Lost so far:
8.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
1577 kcal
Fat: 45.55g | Prot: 56.80g | Carb: 248.09g.
Breakfast:
Gatorade G2 Perform 02 - Cool Blue, Chobani Nonfat Pomegranate Greek Yogurt.
Lunch:
Kraft MiO Liquid Water Enhancer - Strawberry Watermelon, Tap Water, Gatorade G2 Perform 02 - Lemon-Lime, Grilled Cheese Sandwich.
Dinner:
Turkey shepherds pie, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Tap Water.
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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