FluffyPuffMamma's Journal, 14 May 2020

161.6 lb Lost so far: 17.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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545 kcal

Fat: 17.89g | Prot: 35.36g | Carb: 58.25g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Hard-Boiled Egg, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Souper Salad Sunflower Seeds, Fresh Express Salad 50/50 Mix, Kirkland Signature Artichoke Hearts in Oil. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...

2009 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...