Weigh In record (no journal entry) for 14 May 2020
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158.5 lb
Lost so far: 22.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1278 kcal
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Fat: 41.35g | Prot: 59.90g | Carb: 173.41g.
Dinner: Tempe Bacem, Cendol, Martabak Manis, Mie Telur (Ditambah, Masak), Bakso Ayam, Kurma. Snacks/Other: Buah Anggur, Pepaya. more...
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losing 1.3 lb a week
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rachma ardyra's weight history
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