JemimaPuddDuck's Journal, 14 May 2020

178.8 lb Lost so far: 2.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 59.67g | Prot: 61.36g | Carb: 204.81g.   Breakfast:  Coffee,  Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Asda Cashew Nuts, Babybel Mini Orginal Cheese,  Rapeseed Oil,  Egg Omelette . Dinner: Hellmann's Mayonnaise, Margherita Pizza. Snacks/Other:  Bananas . more...

2235 kcal

Activities & Exercise: Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...