Weigh In record (no journal entry) for 14 May 2020
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272.7 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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821 kcal
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Fat: 26.29g | Prot: 46.04g | Carb: 94.63g.
Breakfast: Kahvi. Dinner: Pirkka Kermajuusto 17%, Rainbow Broilerin Fileepihvi, Tuorekurkku (Kuorineen), Rainbow Jasmiini Riisi, Vaasan Piimälimppu, Oivariini Normaalisuolainen. Snacks/Other: Kahvi, Ingman Jaffa Jäätelötuutti. more...
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losing 9.3 lb a week
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