MMDuff10's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
160.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:
1298 kcal Fat: 33.70g | Prot: 87.25g | Carb: 65.94g.   Breakfast: Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch:  Cabernet Sauvignon Wine , Great Value Cream Cheese, Hormel Turkey Pepperoni 70% Less Fat, Earth's Pride Organics Baby-Cut Carrots. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Country Crock Churn Style ,  Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Bud Light Seltzer. more...
1746 kcal Activities & Exercise: Sleeping - 10 hours and 52 minutes, Resting - 13 hours and 8 minutes. more...
gaining 32.9 lb a week



     
 

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