Weigh In record (no journal entry) for 13 May 2020
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156.4 lb
Lost so far: 20.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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416 kcal
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Fat: 16.85g | Prot: 58.79g | Carb: 2.68g.
Breakfast: Boiled Egg. Lunch: StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Wendy's Tomato (1 Slice). more...
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gaining 5.6 lb a week
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