Weigh In record (no journal entry) for 13 May 2020
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189.4 lb
Lost so far: 22.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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989 kcal
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Fat: 17.65g | Prot: 52.59g | Carb: 156.45g.
Breakfast: Kraft Smooth Peanut Butter, Apples . Lunch: Kraft Kraft Dinner Original. Dinner: Venison Pasta Sauce, President's Choice Zucchini Veggie Noodles. Snacks/Other: Strawberries . more...
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losing 5.6 lb a week
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Autumn1988's weight history
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