everoptimist's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 May 2020:
1796 kcal Fat: 75.54g | Prot: 72.52g | Carb: 233.29g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cascadian Farm Fruitful O's. Lunch: Calavo Avocado, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Dinner: Canola Vegetable Oil , Asparagus , Black Bean Soup, Upper Crust Bakery Artisan Whole Grain Bread. Snacks/Other: ProFit White Chocolate Raspberry Protein Bar, Almond Butter, Bananas , Brownie, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Silk Pure Almond Milk - Unsweetened Original. more...

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