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UK cats
Journal
12 May 20
UK cats's Journal, 12 May 2020
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Weigh In record (no journal entry) for 12 May 2020
173.6 lb
Lost so far:
4.9 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2020:
1058 kcal
Fat: 35.29g | Prot: 71.78g | Carb: 134.47g.
Breakfast:
Bananas, Kind Plus Peanut Butter Dark Chocolate + Protein.
Lunch:
T. Marzetti Simply 60 Vinaigrette Balsamic, Lettuce, Athenos Natural Crumbled Feta Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips.
Dinner:
Mr. Goodcents Turkey on Wheat Bread (Foot Long).
Snacks/Other:
Pure Protein Rich Chocolate Shake.
more...
2249 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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